Reformer BASICS Classes
Whether you’ve just completed the initial courses or you want to clean up your form, the basic class is a perfect solution. Here, clients will experience a slower pace, simple exercises, and the opportunity to ask questions. A perfect way to start developing or fine-tuning your Pilates practice.
Reformer ALL LEVELS Classes
All Levels classes are just that…working with each individual’s skill set. While the exercises might be a bit more challenging than in the Basics classes, modifications to simplify or to intensify exercises are offered.
Reformer LEVEL 2 Classes
Working on the main instrument of Pilates, the reformer, these classes are designed to create a body that originates its movement from the core. The perfect way to streamline your body! Former Pilates experience is required.
Three private sessions for clients who are new to Pilates, and are intending to join classes once the initials are completed.
For two or more clients who want to reserve a specific time slot that is available only to your specific group. Groups are established by the clients.
For clients who prefer one on one instruction, or that have physical limitations that need specific, individual modification and guidance.